The importance of the Not-to-do List

If you’re like most people, you probably have a to-do list, and you use it to help you focus on getting things done. If you don’t have it, you might want to make one, as it brings plenty of psychological benefits. However, I would also suggest you create a not-to-do list. This list compliments the to-do list incredibly well, and it might be even more important. Let me explain. This is Mike. Mike loves video games and he plays them every day. But he also has an important exam coming up, which will determine his future, and he needs to study for it. So Mike puts studying on his to-do list. That…