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VGSMarketer
VGSMarketer

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Aug 26, 2021

How do I reduce my hip surrounding fat?

1. Squats Squats are a versatile exercise that focus on a significant part of the muscles in your lower body. You can do squats with basically your body weight. At whatever point you’ve overwhelmed this movement, you can make it more testing by holding a free weight in each hand…

Hip Fat

5 min read

How do I reduce my hip surrounding fat?
How do I reduce my hip surrounding fat?
Hip Fat

5 min read


Apr 16, 2021

Escape the 9–5 and the 4-hour work week

This is how today’s society thinks your life should look. You have to go to school for the first 20 years of your life. Then you have to find a high-paying job that you’ll work for the next 40 years. And after that, you can retire and finally enjoy your…

Escape

10 min read

Escape the 9–5 and the 4-hour work week
Escape the 9–5 and the 4-hour work week
Escape

10 min read


Apr 11, 2021

What success actually is and what it isn’t

we tend to talk a lot about success. But we never really talk about what success actually is. Like many others, I grew up equating success with money, status, fame, and power. And for many years, that was my definition of success, so I pursued just that. But over time…

Success

4 min read

What success actually is and what it isn’t
What success actually is and what it isn’t
Success

4 min read


Apr 10, 2021

Best advice I can give you

Have you ever come across contradicting advice? You might have read a book by someone you admire and they say that if you want similar results, you should do X. At first it makes a ton of sense and it feels like a whole new world has opened in front…

Advice

5 min read

Best advice I can give you
Best advice I can give you
Advice

5 min read


Apr 9, 2021

How to meditate as a beginner — meditation guide for beginners

Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you take it? Suppose further that the pill has a great variety of side effects, all of them good: increased self-esteem, empathy, and trust; it even improves memory. Suppose…

Meditation

5 min read

How to meditate as a beginner — meditation guide for beginners
How to meditate as a beginner — meditation guide for beginners
Meditation

5 min read


Apr 3, 2021

Habit stacking — create your perfect routine

Forming and creating new habits can be quite challenging. But it’s even harder to build a consistent routine. You probably have a lot of behavioral patterns that you’re not aware of. For example, you might make yourself a morning cup of coffee after you wake up. You also probably, and…

Habits

5 min read

Habit stacking — create your perfect routine
Habit stacking — create your perfect routine
Habits

5 min read


Apr 2, 2021

The importance of the Not-to-do List

If you’re like most people, you probably have a to-do list, and you use it to help you focus on getting things done. If you don’t have it, you might want to make one, as it brings plenty of psychological benefits. However, I would also suggest you create a not-to-do…

Not To Do List

6 min read

The importance of the Not-to-do List
The importance of the Not-to-do List
Not To Do List

6 min read


Apr 1, 2021

Why do stupid people think they are smart

One day in 1995, a man robbed two Pittsburgh banks in broad daylight. He didn’t wear a mask or any sort of disguise. And he smiled at surveillance cameras before walking out of each bank. Of-course the police found the robber and later than night arrested him. Interestingly enough, when…

Why Stupid People Think

6 min read

Why do stupid people think they are smart
Why do stupid people think they are smart
Why Stupid People Think

6 min read


Mar 31, 2021

Bored? 5 ways to spend your time

Nowadays everyone is constantly busy with something. But being busy doesn’t mean we’re using our time efficiently. It’s sad to say this, but most people completely waste their time. And time is our most valuable resource. We can’t make more of it, like we can make more money for example…

Getting Bored

9 min read

Bored? 5 ways to spend your time
Bored? 5 ways to spend your time
Getting Bored

9 min read


Mar 30, 2021

How to fix your sleep schedule — reset your sleep pattern

This is Mike. Like a lot of people out there, his sleep schedule has gone a little out of hand. Instead of going to bed at 10pm like he should, he instead plays video games until 3am on daily basis. However he wants to change that, so he asks others…

Sleep

10 min read

How to fix your sleep schedule — reset your sleep pattern
How to fix your sleep schedule — reset your sleep pattern
Sleep

10 min read

VGSMarketer

VGSMarketer

7 Followers

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